Your Power for Unlimited Success & Abundance - Have a Magnificent Day!

Dawn of Your Dreams

God or the Universe does not make mistakes.

There are no accidents or coincidences.

This is the way it is.

Everything in your life has led up to this moment and these exact circumstances.

As they say in the game of poker, this is the hand you were dealt and this is the hand you have to play out. It is totally up to you.

Based on your thoughts, beliefs, words and actions you create your reality.

The outcome is totally dependent on you!

YOU make all the difference in the world.

Whatever you focus your attention on is where your energy goes.

This is the Law of Focused Attention or The Law of Attraction.

You have free will and freedom of choice so you determine the outcome.

So, be clear that everything in your life depends on you.

You are the cause and source of everything that you create.

It starts with your inner reality, your inner game.

You can focus your thoughts, energy and resources on what you want in a positive direction.

Or you can focus on the negative…..on fear……on most of the things you hear people talk about.

Most of the topics in the news, on the Internet, TV, radio, etc are fear-based and negative.

Sad that drama, trauma and scandal is more interesting than the wonderful things in life.

Your most important choice is where are you going to focus your attention.

POSITIVE or negative, FREEDOM or fear, ABUNDANCE or lack, OPPORTUNITY or limitation?

Because whatever you believe is what is. Whatever you choose is your reality.

This is the Power of Acknowledgement.

Complaining is just a waste of time and energy.

Wise people do not pay attention to this. They do not spend time wSave as Draftith negative people.

They create positive environments, they look for opportunities, they create solutions, they create positive results. They make things happen.

It takes much more effort, courage, determination and persistence to think creatively and to follow your own path. It is much easier to let things be the way they are and not create what you want and follow your dreams. Creators and achievers use their energy to think differently, to trust their intuition and inspirations.

What are you going to do now?

Successful people create rather than compete.

When they are told that they can’t do something, then that is exactly what they must do.

They have an overwhelmingly positive and triumphant belief that anything is possible.

They do what it takes to succeed.

You can do all of these wonderful things and not violate the rights of others.

You can follow proper principles and create magnificent results.

Be clear that temptation will present short cuts and the ego will attempt to manipulate you.

How you conduct yourself and how you achieve your results are even more important than the results your achieve. So choose wisely. Once you say something or do something it cannot be taken back. Make sure your efforts are for your highest possibilities and for the good of all concerned.

This time in history offers you the greatest opportunities that we have seen since the Great Depression.

Make it count……seize the day……..seize the moment.

Turn your dreams into reality.

I found this inspiring article here:

Your Power for Unlimited Success & Abundance - Have a Magnificent Day!

RULES FOR A PERFECT DAY

1.     Just for today, I will try to live through this day only -- and not tackle my whole life problem at once. I can do some things for twelve hours that would appall me if I felt I had to keep them up for a life-time.
2.     Just for today, I will be happy. This assumes that what Abraham Lincoln said is true, that. "Most folks are about as happy as they make up their minds to be." Happiness is from within -- it is not a matter of externals.
3.     Just for today, I will adjust myself to what is and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them.
4.     Just -for today, I will take care of my body. I will exercise it, care for it, and nourish it and not abuse it nor neglect it, so that it will be a perfect machine for my will.
5.     Just for today, I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer all day. I will.read something that requires effort, thought and concentration.
6.     Just for today, I will.exercise my soul in three ways, to wit: (1) I will do somebody a good turn and not get found out. If anybody knows of it, it will not count. (2) I will do at least two things I don't want to do, just for exercise of will-power. (3) I will not show anyone that my feelings are hurt. They may be hurt, but today I will not show it.
7.     Just for today, I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise, and criticize not one bit nor find fault with anything, and not try to regulate nor improve anyone.
8.     Just for today, I will have a program. I will write down just what I expect to do every hour. I may not follow it exactly, but I'll have it as a pattern to follow. It will save me from the two pests - HURRY and INDECISION.
9.     Just for today, I will have a quiet half-hour, all by myself, and relax. In this half-hour, some time, I will think of God, so as to get a little more perspective to my life.
10.     Just for today, I will be unafraid, especially I will not be afraid to be happy, to enjoy what is beautiful, to love and to believe that those I love, love me.

Stop caring about the imaginary state of perfect

Perfect is the enemy of good.

Many of us are perfectionists in our own right.  I know I am at times.  We set high bars for ourselves and put our best foot forward.  We dedicate copious amounts of time and attention to our work to maintain our high personal standards.  Our passion for excellence drives us to run the extra mile, never stopping, never relenting.  And this dedication towards perfection undoubtedly helps us to achieve results…  So long as we don’t get carried away.

But what happens when we do get carried away with perfectionism?

We become disgruntled and discouraged when we fail to meet the (impossibly high) standards we set for ourselves, making us reluctant to take on new challenges or even finish tasks we’ve already started.  Our insistence on dotting every ‘I’ and crossing every ‘T’ breeds inefficiency, causing major delays, stress overload and subpar results.

True perfectionists have a hard time starting things and an even harder time finishing them… always.  I have a friend who has wanted to start a graphic design business for several years.  But she hasn’t yet.  Why?  When you sift through her extensive list of excuses it comes down to one simple problem:  She is a perfectionist.  Which means she doesn’t, and never will, think she’s good enough at graphic design to own and operate her own graphic design business.

Remember, the real world doesn’t reward perfectionists.  It rewards people who get things done.  And the only way to get things done is to be imperfect 99% of the time.  Only by wading through years of practice and imperfection can we begin to achieve momentary glimpses of the perfection.

So make a decision.  Take action.  Learn from the outcome.  And repeat this method over and over and over again in all walks of life.  Also, check out Too Perfect.  It’s an excellent read on conquering perfectionism.

Stop caring about what everyone else has

When you catch yourself comparing yourself to a colleague, neighbor, friend, or someone famous, stop!  Realize that you are different, with different strengths – strengths these other people don’t possess.  Take a moment to reflect on all the awesome abilities you have and to be grateful for all the good things in your life.

The problem with many of us is that we think we’ll be happy when we reach a certain level in life — a level we see others operating at – your boss with her corner office, that friend of a friend who owns a mansion on the beach, etc.  Unfortunately, it takes awhile before you get there, and when you get there you might have a new destination in mind.

Instead, appreciate where you are and what you have right now.  Try comparing yourself to those who have less, those who are dealing with tragedy, and those who are struggling to survive. Hopefully it opens your eyes to all the things you should be grateful for.

Stop caring about the boundaries others set up

No matter how much progress you make there will always be the people who insist that whatever you’re trying to do is impossible.  Or they may incessantly suggest that the idea or dream as a whole is utterly ridiculous because nobody really cares.  When you come across these people, don’t try to reason with them.  Instead, forget that they exist.  They will only waste your time and energy.

Try what you want to try.  Go where you want to go.  Follow your own intuition.  Don’t accept false choices.  Don’t let others put a cage around you.  Definitely don’t listen to the watchdog.

Whenever somebody discredits you and tells you that you can’t do something, keep in mind that they are speaking from within the boundaries of their own limitations.

Practicing Loving Kindness

May I be happy, peaceful and free from suffering.
May no harm come to me.
May no difficulties come to me.
May no problems come to me.
May I always find fulfillment. May I also have patience, courage, understanding, and determination, to meet and overcome, the inevitable difficulties, problems, and failures in life.
 

May my teachers and all teachers of the Truth be happy, peaceful and free from suffering.
May no harm come to them.
May no difficulties come to them.
May no problems come to them.
May they always find fulfillment. May they also have patience, courage, understanding, and determination, to meet and overcome, the inevitable difficulties, problems, and failures in life.

May my parents, brothers and sisters, friends and relatives, pets, all the people I don't know and all the people I don't like be happy, peaceful and free from suffering.
May no harm come to them.
May no difficulties come to them.
May no problems come to them.
May they always find fulfillment. May they also have patience, courage, understanding, and determination, to meet and overcome, the inevitable difficulties, problems, and failures in life.

From the highest realm of existence to the lowest, may all beings arisen in these realms, with form and without, with perception and without, with consciousness and without, may they be happy, peaceful and free from suffering.
May no harm come to them.
May no difficulties come to them.
May no problems come to them.
May they always find fulfillment. May they also have patience, courage, understanding, and determination, to meet and overcome, the inevitable difficulties, problems, and failures in life.

Stop caring about looking a certain way

There is no right way to dress or right way to wear your hair.  No, I’m not saying to you should dress like a clown simply to rebel either.  Everyone who purposely tries to look different ends up looking the same.

Be you, just the way you are, in the unique way only you know how.  Wear clothes and styles you feel comfortable wearing.  Dress the way YOU dress.

You’re a one of a kind.  Trying to look like someone else is a waste of your own beauty.  In this crazy world that’s trying to make you like everyone else, find the courage to keep being your awesome self.

Meditation Is Not What You Might Think

It seems everyone is interested in meditation...talking about the wonderful benefits, recommending classes and discussing the different ways to "do it". But, for a beginner, just what is "it"? And how do you do "it"?

Our busy, hectic, lifestyles may seem to prohibit this peaceful practice, or provide a convenient "excuse" not to begin, or continue, to meditate...but, the happy news is, you CAN successfully benefit even if you practice for short periods. With the simple technique described below, you will begin and incredible journey. There are 100's of styles, traditions and forms of meditation, but this simple practice has always been highly recommended. It is said, "Here is where the beginner begins and the Master ends".

Sit comfortably, preferably upright and alert. If unable to sit upright, lie down. When sitting, allow your spine and back muscles to support you, if you're able, otherwise use the back of the chair. Especially for beginners, if you're uncomfortable, your mind will be distracted and you will not benefit fully --- it will distract you from your process. You may alter things for your needs. If sitting in a chair, feet flat to the floor, thighs parallel to floor, feet aligned with knees, knees aligned with hips and shoulders, back straight (but not rigid), hands resting in lap, palms down. Do not slump or slouch --- imagine your head suspended by a golden thread from above. The suspension point is the crown of your head, so your chin is slightly tucked inward. If you slump or tire, just pull your sting upward! You'll feel weightless and relaxed. Remember, alter your position somewhat if needed. You will slowly become very comfortable with this position.

To sit on a mat, cushion or pillow, sit cross-legged, half or full lotus, depending on your ability. Do not force this, or any other posture; move gradually into it. Whether practicing indoors or outdoors, the air should be fresh and well-ventilated, without draft or high wind and clothes should be loose and comfortable.

You may close your eyes (unless this causes you to fall asleep) or gaze with almost-closed eyes as if looking downward and inward. If you wish, rest the tip of your tongue on your upper hard palate behind your teeth. Unless there is a physical restriction, breathe through your nose.

Traditionally, the best times to practice are upon arising and in the evening or before bedtime. With hectic modern schedules, any time is fine. Don't allow a "lack of time" to stop you. You can still benefit even if you practice for "odd moments" throughout your day --- you will be surprised how a few minutes here-and-there add up for your peace of mind. Recommended practice time is 20 minutes, twice per day --- IF YOU CAN ... some people practice more often and for more than 20 minutes. Remember, this is personal; just do your best and enjoy. Do not practice when exhausted; avoid eating 30 minutes before or after practice. Practice for a few minutes at first in a quiet environment. The time will lengthen as you become more comfortable...you'll probably surprise yourself! You may use soothing music as a pleasant background.

YOUR PRACTICE

Sit comfortably...allow yourself to become aware of your environment as you gently and slowly close your eyes...become aware of your body...feel yourself sitting...feel the contact your body makes with each surface...feel body parts touching other body parts (hands resting in lap, legs crossed)...feel your body resting comfortably and safely in the surrounding air...draw your awareness inward as you feel your body relaxing into the surfaces...calmly be aware of your breathing, without altering your breath...rest your attention either at your navel or your nostrils...calmly feel and be aware of the rhythm of your breathing...if thoughts come into your mind, don't try to stop or avoid them; just be aware of them and let them drift away --- don't follow them and don't try to solve problems...thoughts will always come; just smile as you notice them...observe them and let them go as you return to awareness of the soothing flow of your breath...always, as your mind wanders, bring it back to your breathing...You may wish to imagine or think of your breath as a color or a light or a pleasant thought moving in and out of your body in a smooth flow --- words like "peace", "calm", "tranquility", "love", "light", "safety", and the like are fine...use whatever you wish...you may repeat such words in your mind in rhythm with the flow of your breathing...smile inwardly as you meditate...just sit and listen to your breath and the calming thoughts...be aware...rest in the stillness and silence of this peaceful, powerful moment...and for just this moment, you can release all thoughts, worries and concerns and just be tranquil and serene.

When you feel that you have practiced for just the right amount of time, slowly return to awareness of your body...awareness of being in your environment...turn your attention outward and slowly, gradually open your eyes. You may stretch and/or rub your palms together, place them over your eyes, then rub gently down your face and back of head and neck several times. Then simply proceed with your normal activities.

Meditation is a cultivation process --- be patient and natural, enjoy each moment, do not "try hard"...just allow and everything will naturally fall-into-place. The biggest blocks to meditation are impatience and expectations. Just continue to repeat the simple process and you Will benefit. Don't wait for or desire "spectacular" results; that is a distracting disturbance...in fact, if you can keep from doing that, THAT is spectacular! Don't be impatient with yourself or disappointed if today's practice wasn't as good as yesterday's practice...that happens! Just rest for a moment...ssshhhh...rest in the stillness and silence, and enjoy!

MEDITATION IS...

• Allowing your mind to be alert and attentive
• Allowing your mind to be calm, concentrated without strain and focused
• Increased awareness of the world around you
• Being in the moment - not worrying about the past or future
• Pleasant
• A process more than a goal...a beautiful, inspiring journey rather than just a destination

BENEFITS

• Decreased stress, tension, depression, anxiety - more balanced emotions
• Strengthened immune system, improved health
• Sense of identity and connection, Improved confidence and concentration
• Peace of mind, optimism and self-worth
• A sense of greater spiritual connection

MEDITATION IS NOT...

• Falling asleep
• Going into a trance
• Shutting yourself off from reality
• Becoming lost in thought and/or forgetting who and where you are

Good source:
http://www.erowid.org/spirit/meditation/meditation_essay1.shtml

The Best Gift

When you ask yourself about what is the best you can do to help many others, when you ask yourself about what is the best you can do to help your loved ones, or your neighbor, or friend, what is the answer ? 

We generally have two answers to this question, whether we try to help the whole humanity or one single individual. These answers are not always completely revealed and clear to us. 

The first is that we must do something which makes other people, or friends or relatives, feel better. We definitely want them to feel better, because we interiorly know that to feel better is the way to start any kind of improvement. 

The second is generally confused within the first answer, and not very clear to be identified. But it is there. We must do something that makes US feel better. Just for the same reason. To get any improvement in any situation we must feel well. We must feel the feeling of wellness. What we want for others is what we first must have to be able to generate any kind of improvement.

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For this reason, it can sound strange and selfish, but is not: the best gift you can give to people, is your wellness, your being well, your feeling good. 

Just try to imagine. You wake up and feel good, look in the mirror and see a smiling face. Have a good breakfast. The walk to work will be easier and nice. You meet people and—since you feel good—you easily smile to them. Simply because you feel good. 

We often say a smile can change a life. IT CAN. Because it is an expansion of that wellness you have inside. It’s a share point of what you have done to be comfortable and happy with yourself. It comes from your positive transformation and it is the reflection of the wonderful human being which is inside you. 

You expand your wellbeing and others will feel the feeling, they will smile in turn and a wave of better feeling will be easily created. And like a wave it will go from people to people, and really will reach the whole humanity. Just starting from yourself.

October 2011 - Inspirational

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